Running together is a great way to meet other runners while getting your miles in. Join us for these weekly group runs:
Saturday Mornings, 7:00 am
NEW LOCATION STARTING JANUARY 2012
Legacy Trail – Parking Lot off Mcgathiana Pkwy
Going out of town on Newtown Pike, turn left onto Citation Blvd. Then take the second right. Do not go to the dog park. Various distances, ranging from 4 to 20 miles, through scenic horse country. Paved course, no traffic. Water/recovery drinks provided at the parking lot and the end of the trail at the Horse Park (about 4.5 miles from the start)
Sunday Afternoons, November through March
4:00 pm, John’s Run/Walk Shop on S. Ashland Avenue, 5-mile run through scenic residential area out Lakewood Drive. Click here for a route map.
Sunday Evenings, April through October
6:00 pm, Commonwealth Stadium Parking Lot near KET off Cooper Drive, 5-mile run through scenic residential area out Lakewood Drive. Click here for a route map.
Variety of paces, walkers welcome.
Wednesday Evening Track Workouts (seasonal, weather permitting)
Approximately 6:00 pm. We are meeting at the track behind Southern Middle School at 400 Wilson Downing Road in Lexington. The Middle School track is not perfectly flat and only 3 lanes wide, but it is the only track we have found that is open to the public. (The University of Kentucky Track where we previously met is currently being renovated.)
Interval workouts to build speed. Variety of paces, and no experience needed!
For more info, send an email to bgrwebsite@gmail.com


